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Carolina Kitchen: Chicken caprese mason jar salad

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Carolina Kitchen: Chicken caprese mason jar salad (Photo credit: WLOS Staff)

Recipe provided by: Foothills Wellness Center; Dr. Joe Picone and Chef Melissa LeRoy.

(Makes 4)

Ingredients

Dressing

  • 1/4 cup balsamic vinegar
  • 2 TBSP olive oil
  • 2 tsp coconut sugar
  • 1 tsp minced garlic
  • 1 tsp dried basil
  • 1 tsp sea salt

Salad

  • 8 ounces grilled chicken breast
  • 4 cups romaine lettuce
  • 1 avocado, sliced
  • 1 cup grape tomatoes
  • 1/2 cup mini mozzarella cheese balls
  • 1/4 cup basil, thinly sliced

Instructions

  1. Whisk dressing ingredients together to combine.
  2. Layer mason jar salads in the following order; 2 TBSP dressing, tomatoes, mozzarella, avocado, basil, romaine.
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