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Carolina Kitchen: Grilled hamburgers

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Image: WLOS staff

By Foothills Wellness Center's Dr. Joseph Picone and Chef Melissa LeRoy

Ingredients

  • 1 pound grass-fed beef
  • 4 TBSP Steak Rub – I use this brand!
  • Sprouted hamburger buns
  • Toppings of your choice lettuce, tomato, mayo, mustard, cheese avocado etc.

Instructions

  • Form 4 hamburger patties and use 1 TBSP of rub for each patty.
  • Grill to desired doneness.
  • Grill hamburger buns.
  • Assemble with your favorite toppings and enjoy!
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