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Carolina Kitchen: Marvelous Marinade Grilled Chicken

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Carolina Kitchen: Marvelous Marinade Grilled Chicken

By Foothills Wellness Center, Dr. Joseph Picone, Chef Melissa LeRoy

Ingredients

  • 2 Boneless Chicken Breast
  • 1/4 cup extra virgin olive oil
  • 1/4 cup soy sauce
  • 1/8 cup Worcestershire sauce
  • 1 Tablespoon dry mustard
  • 1 teaspoon kosher salt
  • 1/2 lemon, juiced
  • 1 teaspoon coarse black pepper
  • 2 Teaspoon red wine vinegar
  • 1 teaspoon parsley flakes
  • 2 garlic cloves, minced
  • 1 teaspoon onion salt
  • 1 Tablespoon coconut sugar

Instructions

  1. Mix all ingredients and chicken in a resealable bag and marinate overnight.
  2. This recipe can be made ahead for the week and stored in the freezer.
  3. Grill until chicken is cooked through.
  4. Enjoy!
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